Category: Sleep Deprivation
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Comparison of Primary and Secondary Literature Through the Lens of Sleep Deprivation
The similarities and differences between primary and secondary literature will be thoroughly compared in this essay through a secondary review article and primary research article both exploring the impacts of chronic sleep deprivation on the human brain. The topic falls under the discipline of neuropsychology as it examines changes in behaviour and cognitive ability as…
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Sleep Deprivation And Performance: Wingate Test
Introduction Elite level athletes have tremendous amounts of stress and pressure to endure, for the sake of performing at peak levels time after time. Sleep loss, might be caused by a busy schedule, travelling, etc. leads to increased anxiety and fatigue which in turn decreases performance (Souissi et al., 2013). According to Fullagar et al.,…
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Comparison of Primary and Secondary Literature Through the Lens of Sleep Deprivation
The similarities and differences between primary and secondary literature will be thoroughly compared in this essay through a secondary review article and primary research article both exploring the impacts of chronic sleep deprivation on the human brain. The topic falls under the discipline of neuropsychology as it examines changes in behaviour and cognitive ability as…
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Sleep Deprivation And Performance: Wingate Test
Introduction Elite level athletes have tremendous amounts of stress and pressure to endure, for the sake of performing at peak levels time after time. Sleep loss, might be caused by a busy schedule, travelling, etc. leads to increased anxiety and fatigue which in turn decreases performance (Souissi et al., 2013). According to Fullagar et al.,…
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Later School Start Times for Better Health and Academics
Across the United States, 93% of high schools start at or before 8:30 a.m. Of these, there are schools that start at or before 7:30 a.m., causing these students to wake up even earlier to get ready, eat breakfast and arrive at school on time. According to the CDC (Center for Disease & Control), early…
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How Sleep Deprivation Affects Students Life
When it comes to school, especially college, every student has their own problems. Stress, living costs, food, etc. are always in the back of their minds. If we talk about the topic of college, culture, and health, there is no way that we can ignore the most common issue that all of the students have;…